Tag Archives: healthy ideas

The Flying Pig lands at Gossetts Farm Market

On Saturday, October 10th, Chef Lesley Sutter from the Flying Pig restaurant will show us her secrets for preparing fresh-from-the-market foods from the Gosetts Farm vendors. Lesley will be handing out FREE SAMPLES of her creations for all to savor. So come enjoy the tastes and smells of farm fresh foods and let your eyes feast on the surrounding beauty of the Nursery as the tress and shrubs continue to put on the annual fall show.

The Katonah Green Chef Demonstration Series runs at Gossetts Farm Market every Saturday from 11:00 a.m. till 1:00 p.m

FlyingPigThe Flying Pig on Lexington is Northern Westchester’s standard bearer for local, natural, farm-to-table foods. With a menu that showcases farm-fresh foods from the Hudson Valley and beyond, we capture the vibrancy of seasonal flavors. We help you experience the sensory joy of eating locally, seasonally, and healthfully. Click on the Flying Pig logo to visit their website.

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We don’t waste a thing

Ever wonder what you can do with a celery root? Check out this video and see all the options available to you.

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Rippowam Yoga is here.

At Gossetts Farm Market we enjoy finding local talent who love to share their gifts. So besides offing you some of the best organic food venders and craftsmen in the area, we also present you with opportunities to enhance your lifestyle.

rippowam.jpgStephanie Harding who is the lead instructor and owner of Yoga on Lake Rippowam, will be at Gossetts Farm Market this Saturday, September 12 from 9:30 – 10:30 a.m. to give a free participatory demonstration of  Viniyoga style yoga.

So what is the benefit of yoga? Well Stephanie tells us that “Yoga is for everyone, at any age, and in any physical condition! You don’t have to be strong and flexible to do yoga, but yoga will help you gain strength and flexibility. It can both calm you and energize you”

So come join us this Saturday morning. No previous experience of yoga is necessary and participants are encouraged to wear loose comfortable clothing to fully enjoy the experience. Click on the picture to the left to go to the Rippowam Yoga website for more information.

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Time for some Slow Food

This Saturday, September 5th from 11:00 a.m. till 1:00 p.m., in our continuing series of Chef Demos coordinated by Katonah Green, the folks from Slow Food will be  at the Gossett’s Farm Market to slowely cook up something wonderful.

We’ll be giving out free food samples, so come and join your friends and neighbors this Labor day weekend and be part of the fun. Get all your fresh meats, fruits, veggies and milk in a relaxing environment that is right in your own backyard.

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Slow Food is a non-profit, eco-gastronomic member-supported organization that was founded in 1989 to counteract fast food and fast life, the disappearance of local food traditions and people’s dwindling interest in the food they eat, where it comes from, how it tastes and how our food choices affect the rest of the world.

To do that, Slow Food brings together pleasure and responsibility, and makes them inseparable.

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Honey Wheat Pizza Crust Recipe

Want to make pizza that tastes good and is nutritious for your family as well?  See the article below and read about Carmen Jerome got fresh toppings for her pizza creations.  In this article Carmen shares her pizza crust recipe. With her wholesome pizza crust and your toppings, you can make pizza for friends and family and still eat healthy!

Honey Wheat Pizza Crust recipe:

1 (.25oz) package of active yeast

1 Cup warm water

2 Cups Whole Wheat Flour

1/4 Cup wheat germ

1 teaspoon salt (optional)

1 Tablespoon Honey

Preheat oven to 350 degrees. In a small bowl, dissolve yeast in warm water and let stand until creamy (about 10 minutes). In a large bowl, combine wheat flour, wheat germ, and salt.  Make a well in the middle and pour in yeast and honey, stir well to combine. Cover and set in a warm place to rise for a few minutes. Roll out dough on a floured surface, poke with a fork, ad place in pre-heated oven for 5-10 minutes until desired crispiness.

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Chef Deborah Nelson is cooking up fresh food and ideas.

On Saturday August 15th, as part of the market’s free chef demo series, Chef Deborah Nelson cooked up some tantalizing treats using the fresh organic food from the market itself and created original, healthy and nutritious ways to prepare your farmers market purchases.

Deborah Nelson, has over 15 years experience in the health and wellness industry. A Certified Holistic Health Counselor, Deborah has counseled thousands of women and men to make significant changes in their lives.  She provides individual health, group seminars, corporate workshops, and innovative online wellness programs. She is well known for her inspired hands-on cooking classes featuring original recipes with fresh, seasonal and locally grown organic ingredients. Deborah is accredited by the American Association of Drugless Practitioners.

Visit www.deborah-nelson.com and get your free report  From Sugar to Sex – 10 simple saucy secrets that will transform your life now!

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